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Health for Life Secrets of Tibetan Ayurveda

Innbundet • 1981 • Engelsk

Health for Life Secrets of Tibetan Ayurveda

Av Robert Sachs

0 vurderinger • 0.0 av 5

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Om boken

A comprehensive guide to physical and mental health and well-being, Health for Life distills a wealth of traditional Tibetan health practices and teachings into a manual of preventive health care for people of all ages, cultures, and constitutional types. Providing clear explanations of the principles and methods handed down by Tibetan teachers and doctors, Robert Sachs presents guidelines on nutrition, exercise, relaxation, rejuvenation, detoxification, meditation and spiritual practices, as we...Vis mer

Om boken

ISBN

9781889797137

Forlag

Heartsfire Books

Publiseringsår

1981

Språk

Engelsk

Originaltittel

Health for Life Secrets of Tibetan Ayurveda

Format

Innbundet

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