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Norsk

Advanced Personal Training Science to Practice

Pocket • 2021 • Engelsk • 2. utgave

Advanced Personal Training Science to Practice

Av Paul Hough, Brad Schoenfeld

0 vurderinger • 0.0 av 5

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Om boken

Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel ...Vis mer

Om boken

ISBN

9780367904029

Forlag

Routledge

Publiseringsår

2021

Språk

Engelsk

Utgave

2

Originaltittel

Advanced Personal Training Science to Practice

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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