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Innbundet • 2015 • 1. utgave
Av Mark Evans
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Om boken
This is a practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It includes step-by-step routines for exercise, massage, reflexology, yoga, shiatsu, makko ho, meditation, hypnotherapy and moxibustion. It offers help and advice on how to combat the stresses and strains of modern life. It features over 300 phot...Vis mer
Om boken
ISBN
9780754830757
Forlag
Anness Publishing
Publiseringsår
2015
Språk
Utgave
1
Originaltittel
Concise Handbook of Alternative Therapies
Format
Innbundet
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0 vurderinger • 0.0 av 5