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The Essence of Taiji Qigong The Internal Foundation of Taijiquan

Pocket • 1998 • Engelsk • 2. utgave

The Essence of Taiji Qigong The Internal Foundation of Taijiquan

Av Jwing-Ming Yang

0 vurderinger • 0.0 av 5

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Om boken

Taiji Qigong prepares the body and mind for Taiji practice by loosening joints, warming muscles and stimulating Qi flow. In addition, Qigong practice accelerates the health benefits of Taiji, reducing stress levels and boosting the immune system. This illustrated guide shows suitable methods.

Om boken

ISBN

9781886969636

Forlag

YMAA Publication Center

Publiseringsår

1998

Språk

Engelsk

Utgave

2

Originaltittel

The Essence of Taiji Qigong The Internal Foundation of Taijiquan

Format

Pocket

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Omtaler · 0

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