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© 2026 Bookis AS
English
Sweden
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Hardcover • 2019 • English
By ian a. baker
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About the book
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, in...Show more
Book details
ISBN
9780500519264
Published year
2019
Language
English
Original title
tibetan yoga - principles and practices
Format
Hardcover
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