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English
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Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
About the book
Are you looking for renewed energy, relief from stress, improved sleep, and much more? It's time to start your Ayurveda wellness journey.Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life. Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit you...Show more
Book details
ISBN
9780241302125
Publisher
Dorling Kindersley Ltd
Published year
2018
Language
Edition
1
Original title
Practical Ayurveda
Format
Hardcover
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2 Ratings • 5.0 of 5
