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English

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

Paperback • 2014 • English

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

By Sarah Wilson

0 Ratings • 0.0 of 5

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About the book

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease...Show more

Book details

ISBN

9780804186018

Publisher

Clarkson Potter Publishers

Published year

2014

Language

English

Original title

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

Format

Paperback

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Reviews · 0

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