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Paperback • 2001 • English
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About the book
"Internal family systems involves helping people heal by listening inside themselves in a new way to different "parts" - feelings or thoughts - and, in the process, unburdening themselves of extreme beliefs, emotions, sensations, and urges that constrain their lives. As they unburden, people have more access to Self, our most precious human resource, and are better able to lead their lives from that centered, confident, compassionate place." --BOOK COVER
Book details
ISBN
9780972148009
Publisher
Trailheads Publications
Published year
2001
Language
English
Original title
Introduction to the Internal Family Systems Model
Format
Paperback
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