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About the book
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. "Power Juices" presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe ...Show more
Book details
ISBN
9780600621683
Publisher
Hamlyn
Published year
2010
Language
English
Original title
Power Juices
Format
Paperback
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