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The Set Boundaries Workbook Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Paperback • 2021 • English

The Set Boundaries Workbook Practical Exercises for Understanding Your Needs and Setting Healthy Limits

By Nedra Glover Tawwab

0 Ratings • 0.0 of 5

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About the book

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life. We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing...Show more

Violence and abuse in society
Health, illness and addiction: social aspects
Ethical issues and debates

Book details

ISBN

9780349431376

Publisher

Little, Brown Book Group Limited

Published year

2021

Language

English

Original title

The Set Boundaries Workbook Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Format

Paperback

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