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Hardcover • 2013 • English
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About the book
Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-f...Show more
Book details
ISBN
9781454908876
Publisher
Sterling
Published year
2013
Language
English
Original title
Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle
Format
Hardcover
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