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Paperback • 2017 • 1. edition
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About the book
FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP pantry; and 135 recipes covering the basics, breakfast, easy-to-pack lunches, snacks, dinners, soups, salads, sides, desserts, and baked goods. With sound, up-to-date medical advice and delicious recipes for meals that will satisfy everyone in the fa...Show more
Book details
ISBN
9780738219349
Publisher
INGRAM PUBLISHER SERVICES US
Published year
2017
Language
Edition
1
Original title
The Low-FODMAP Diet Step by Step
Format
Paperback
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