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Paperback • 2008 • English
By Michelle Berriedale-Johnson
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About the book
Food has a direct impact on the symptoms of many arthritis sufferers. Some foods are beneficial and reduce inflammation, easing the pain of arthritis and allowing the joints to move more freely. Other foods are rich in the vitamins and minerals essential for the healthy functioning of joints and muscles. Eating the right foods on a generally low-fat, balanced diet will lessen the strain on your joints and help you to feel more healthy.
Book details
ISBN
9781844766338
Publisher
Southwater
Published year
2008
Language
English
Original title
Arthritis Cooking for Health
Format
Paperback
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