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Paperback • 2019 • 1. edition
By Annabel Streets, Susan Saunders
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About the book
What does it take to have a healthy and joyful old age? Researchers say it's not too late to make changes at 50 to get the 'retirement years' we want. But what should we change and how do we do it?Annabel Streets and Susan Saunders spent their 30s climbing the career ladder, having children and caring for elderly parents - all at the same time. By their 40s, they were exhausted, stressed, sleeping too little and rushing too much. They began to ask whether the prolonged ill health and dementia su...Show more
Book details
ISBN
9780349419701
Publisher
Little, Brown Book Group
Published year
2019
Language
Edition
1
Original title
The Age-Well Project
Format
Paperback
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