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About the book
DELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: * Roasted Tomato Bruschetta * Lentil Salad with Mango * Skirt Steak Lettuce wraps * Jalapeno-Cilantro Chicken * Braise...Show more
Book details
ISBN
9781612431147
Publisher
Ulysses Press
Published year
2012
Language
English
Original title
Fresh & Healthy Dash Diet Cooking
Format
Paperback
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