Don't Believe Everything You Think Why Your Thinking is the Beginning & End of Suffering

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"Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and un...Visa mer