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The Mountain is You Transforming Self-sabotage Into Self-mastery

Pocket • 2020 • Engelska • 1. utgåva

The Mountain is You Transforming Self-sabotage Into Self-mastery

Av Brianna Wiest

1 Recensioner • 5.0 av 5

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Om boken

THIS IS A BOOK ABOUT SELF-SABOTAGE.Why we do it, when we do it, and how to stop doing it-for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, w...Visa mer

Om boken

ISBN

9781949759228

Förlag

Thought Catalog Books

Publiseringsår

2020

Språk

Engelska

Utgåva

1

Originaltitel

The Mountain is You Transforming Self-sabotage Into Self-mastery

Format

Pocket

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Recensioner · 0

1 Recensioner • 5.0 av 5

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