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Light on yoga

Pocket • 1995 • Engelska • 1. utgåva

Light on yoga

Av B. K. S. Iyengar, Iyengar BK,

1 Recensioner • 5.0 av 5

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Om boken

A modern yoga classic • Deepen your practice with the definitive guide to the philosophy and practice of yoga—the ancient healing discipline for body and mind—by the world-renowned teacher who brought the art of yoga to the West,Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of...Visa mer

Mindfulness
Meditation och visualisering

Om boken

ISBN

9780805210316

Förlag

RH

Publiseringsår

1995

Språk

Engelska

Utgåva

1

Originaltitel

Light on yoga

Format

Pocket

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Recensioner · 0

1 Recensioner • 5.0 av 5

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