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The Set Boundaries Workbook Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Pocket • 2021 • Engelsk

The Set Boundaries Workbook Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Av Nedra Glover Tawwab

0 vurderinger • 0.0 av 5

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Om boken

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life. We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing...Vis mer

Vold og mishandling i samfunnet
Helse, sykdom og avhengighet: sosiale aspekter
Etiske spørsmål

Om boken

ISBN

9780349431376

Forlag

Little, Brown Book Group Limited

Publiseringsår

2021

Språk

Engelsk

Originaltittel

The Set Boundaries Workbook Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Format

Pocket

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Omtaler · 0

0 vurderinger • 0.0 av 5

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