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The Keto Guidebook

Pocket • 2017 • Engelsk

The Keto Guidebook

Av Martina Johansson

0 vurderinger • 0.0 av 5

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Om boken

This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro and macronutrients - two hot-button topics that are critical to understand for keto success.

Trening og kosthold

Om boken

ISBN

9781628601282

Forlag

Simon & Schuster

Publiseringsår

2017

Språk

Engelsk

Originaltittel

The Keto Guidebook

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

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