Pocket • 2013 • Engelsk

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Name: The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
SKU: 9781623360276
Availability: OutOfStock
ISBN: 9781623360276

Av John McDougall

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Om boken

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohy...Vis mer

Om boken

ISBN

9781623360276

Forlag

RODALE BOOKS

Publiseringsår

2013

Språk

Engelsk

Originaltittel

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Format

Pocket

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