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Smart Yoga

Pocket • 2017 • 1. utgave

Smart Yoga

0 vurderinger • 0.0 av 5

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Om boken

David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With a wealth of illustrations that support the clear, precise explanations, this book offers comprehensive advice in modifying a yoga practice to take into account the huge variability in individual ranges of movement. Moore includes techniques to accommodate limitations imposed by injuries, structure, body type, strengt...Vis mer

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Om boken

ISBN

9781623171414

Forlag

North Atlantic Books,U.S.

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

Smart Yoga

Format

Pocket

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Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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