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About the book
Taking care of your gut is important. This unique and innovative cook book shows you how to eat a balanced and healthy diet that keeps your digestive system happy. It introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the world's leading health spas. By focusing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy and rebalance weight safely through a nutrient rich diet that will give you everything you ...Show more
Book details
ISBN
9781909342835
Publisher
Jacqui Small
Published year
2015
Language
Edition
1
Original title
Gut Gastronomy
Format
Hardcover
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