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English

The 2-Step Low-Fodmap Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of Ibs, Lactose Intolerance, and Gluten Sensitivity

Paperback • 2016 • English

The 2-Step Low-Fodmap Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of Ibs, Lactose Intolerance, and Gluten Sensitivity

By Sue Shepherd

0 Ratings • 0.0 of 5

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About the book

No more guesswork--go low-FODMAP for good food every day and lasting relief year-round If you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort? Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that feels good to eat, and help pinpoint specific intolerances in less than eight weeks. L...Show more

Book details

ISBN

9781615193158

Publisher

Experiment

Published year

2016

Language

English

Original title

The 2-Step Low-Fodmap Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of Ibs, Lactose Intolerance, and Gluten Sensitivity

Format

Paperback

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0 Ratings • 0.0 of 5

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