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About the book
Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday...Show more
Book details
ISBN
9780754831518
Publisher
Anness Publishing
Published year
2015
Language
Edition
1
Original title
Low Fodmap Diet Cookbook
Format
Hardcover
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