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The Old Man's Guide to Health and Longer Life

Hardcover • 2019 • 1. edition

The Old Man's Guide to Health and Longer Life

By John Hill

0 Ratings • 0.0 of 5

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About the book

A lifestyle guide to longevity and good health - from 1750.Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health.Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

Men’s health

Book details

ISBN

9780712352925

Publisher

British Library Publishing

Published year

2019

Language

Edition

1

Original title

The Old Man's Guide to Health and Longer Life

Format

Hardcover

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