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© 2026 Bookis AS
English
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© 2026 Bookis AS
English
About the book
The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, shares her passion for running and how to get the most out of her body. Each chapter in the book, looks at ways to develop your skills, as well as immerse yourself in the moment. Emelie shares stories, recipes, yoga, techniques and strength training exercises as she shares her ...Show more
Book details
ISBN
9781743795477
Publisher
Hardie Grant Books
Published year
2019
Language
Edition
1
Original title
Sky Runner
Format
Hardcover
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1 Ratings • 4.0 of 5
