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Om boken
Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset.Encapsulating Dr. Holden's world famous techniques, this book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistake...Vis mer
Om boken
ISBN
9781848501058
Forlag
Hay House UK Ltd
Publiseringsår
2009
Språk
Engelsk
Originaltittel
Be Happy
Format
Frakt og retur
Frakt
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