Do Breathe

Om boken

When you get the right balance in life you can do amazing things creating, performing or building a great business. But so often the scales tip. We can become overwhelmed, stressed and demotivated. Breathing well is one of the best and simplest ways to achieve and maintain balance and resilience. By using simple techniques, focused breathing can bring the mental clarity, momentum and wellbeing needed to help you move forwards. Drawing from the latest scientific research and traditional practices...Vis mer