Pocket • 2022 • Engelsk

How to Eat More Plants Transform Your Health with 30 Plant-Based Foods Per Week (and Why It’s Easier Than You Think)

Name: How to Eat More Plants Transform Your Health with 30 Plant-Based Foods Per Week (and Why It’s Easier Than You Think)
SKU: 9781615198788
Price: 139.0 NOK
Availability: InStock
Rating: 5 (1 reviews)
ISBN: 9781615198788

Av Megan Rossi

1 vurderinger • 5.0 av 5

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Om boken

This book was previously published in the UK titled Eat Yourself Healthy Happy gut microbes are the key to our health goals--they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut what it really craves--variety! Eat 30 different plants per week, to fuel up on fiber and nutrients Each fruit, vegetable, legume, grain, nut, and seed counts as 1 Plant Point--and getting to 30 is easier than you think. ...Vis mer

Om boken

ISBN

9781615198788

Forlag

The Experiment

Publiseringsår

2022

Språk

Engelsk

Originaltittel

How to Eat More Plants Transform Your Health with 30 Plant-Based Foods Per Week (and Why It’s Easier Than You Think)

Format

Pocket

Frakt og retur

Frakt

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Omtaler · 0

1 vurderinger • 5.0 av 5

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