Om boken
Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us come to the end of a day feeling undernourished, uninspired, and overweight. In this 10th...Vis mer
Om boken
ISBN
9781620555088
Forlag
Inner Traditions Bear and Company
Publiseringsår
2015
Språk
Utgave
1
Originaltittel
The Slow Down Diet
Format
Frakt og retur
Frakt
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