Pocket • 2014 • 1. utgave

The Paleo Diet: Food your body is designed to eat

Name: The Paleo Diet: Food your body is designed to eat
SKU: 9780857832276
Availability: OutOfStock
ISBN: 9780857832276

Av Daniel Green

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Om boken

The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind o...Vis mer

Om boken

ISBN

9780857832276

Forlag

Octopus Publishing Group

Publiseringsår

2014

Språk

Utgave

Originaltittel

The Paleo Diet: Food your body is designed to eat

Format

Pocket

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