Relevanse
Trening med ball: for en sprekere og smidigere kropp
Boken viser de mange mulighetene trening med ball gir. Du lærer å isolere, tøye og styrke alle muskelgrupper i kroppen, samt hvordan du forebygger ryggsmerter og holdningsproblemer. Boken viser en rekke øvelser i trinn for trinn-bilder, som passer både for nybegynneren og den mer øvede. Med register.
5.0 av 5
Norsk Bokmål
Pilates Gymball: Workout
0.0 av 5
Engelsk
The Five : The untold lives of the women killed by Jack the Ripper
THE UNTOLD LIVES OF THE WOMEN KILLED BY JACK THE RIPPER - THE MULTI AWARD-WINNING #1 SUNDAY TIMES BESTSELLER ___ 'An angry and important work of historical detection, calling time on the misogyny that has fed the Ripper myth. Powerful and shaming.' GUARDIAN ___ Polly, Annie, Elizabeth, Catherine and Mary-Jane are famous for the same thing, though they never met. They came from Fleet Street, Knightsbridge, Wolverhampton, Sweden and Wales. They wrote ballads, ran coffee houses, lived on country estates, they breathed ink-dust from printing presses and escaped people-traffickers. What they had in common was the year of their murders: 1888. Their murderer was never identified, but the name created for him by the press has become far more famous than any of these five women. Now, in this devastating narrative of five lives, historian Hallie Rubenhold finally sets the record straight, and gives these women back their stories. ___ 'Devastatingly good. The Five will leave you in tears, of pity and of rage.' LUCY WORSLEY 'Fascinating, compelling, moving.' - BRIDGET COLLINS, author of THE BINDING ___ Awards for The Five include: - Winner of the BAILLIE GIFFORD PRIZE for Non-fiction - HAY FESTIVAL Book of the Year 2019 - Winner of the Goodreads Choice Awards for History
0.0 av 5
Engelsk
Engelsk
Excellent Dementia Care in Hospitals
People with dementia increasingly find themselves staying in hospitals for extended periods, often due to separate health issues. This best-practice guide presents healthcare staff with the information and tools needed to provide excellent person-centred care to people with dementia in hospital settings.This useful handbook includes information and innovative strategies on how to manage common issues, including communication, physical health needs, pain, eating and nutrition, working with carers and relatives, understanding behaviour and approaching the end of life. It also highlights ethical considerations such as human rights and dementia, making decisions and the Mental Capacity Act. Each chapter includes a case study, emphasising the person at the centre of care and providing examples of how hospital staff can work with people with dementia to ensure best practice.
0.0 av 5
The Knight Who Said "No!"
When his parents ask him to pick up his toys, dig up the cabbages or go to bed on time, he does it all with a smile. And when the dragon swoops into town every night, he always runs inside just as he's asked. That night, he refuses to go inside, and in doing so he confronts the dragon, making a very unlikely friend .
0.0 av 5
Eliza Rose
The captivating debut children's novel from popular television historian Lucy Worsley is an exciting and charming glimpse behind the scenes of the Tudor court. I would often wonder about my future husband. A knight? A duke? A stable boy?Of course the last was just a wicked fancy.Eliza Rose Camperdowne is young and headstrong, but she knows her duty well. As the only daughter of a noble family, she must one day marry a man who is very grand and very rich.But Fate has other plans. When Eliza becomes a maid of honour, she's drawn into the thrilling, treacherous court of Henry the Eighth ...Is her glamorous cousin Katherine Howard a friend or a rival? And can a girl choose her own destiny in a world ruled by men?
0.0 av 5
Hot Mess
Hot Mess [n.] - someone attractive, who is often in disarray.Have you ever shown up to Sunday brunch still smelling of Saturday night?Chosen bed, Netflix and pizza over human contact?Stayed in your mould-ridden flat because it's cheap?Meet your spirit animal, Ellie Knight. Her life isn't turning out exactly as she planned. She hates her job, her friends are coupling up and settling down, and her flatmates are just plain weird.Some people might say she's a hot mess but who really has their sh*t together anyway? For fans of Fleabag and Girls, this is a fresh and funny coming-of-age story with a single-girl heroine that will speak to millennials everywhere.Everyone is talking about Hot Mess - the hilarious laugh-out-loud Bridget Jones for a new generation:'More lifestyle-affirming than Bridget Jones' Sarah Knight, author of The Life Changing Magic of Not Giving a F*ck'If you love dirty jokes, dating horror stories and hilarious dialogue, this book is for you' Emma Gannon, author and podcast host of Ctrl Alt Delete'I laughed and sighed with recognition as I turned every page' Daisy Buchanan, author of How To Be a Grown-Up
0.0 av 5
Lucy Dreaming
A coming-of-age fantasy/sci-fi adventure about living your dreams-literally-by the writer of Moon Knight/leader of the band Say Anything. Lucy is a grumpy, emotive, full-of-life 13-year-old girl who goes to sleep each night, only to wake up in the shoes of various archetypal female heroes from her favorite stories. One night she'll wake up as a space princess turned rebel fighter, another night she'll be a reluctant heroine who becomes the leader of a nationwide revolt. But as fantastic as these "dreams" are, they carry the same life-and-death stakes as the waking world, and it's up to Lucy to uncover the truth behind her multiversal travels... Written by Say Anything frontman Max Bemis (Moon Knight, Polarity) and illustrated by GLAAD Award-winning artist Michael Dialynas (The Woods, Teenage Mutant Ninja Turtles), Lucy Dreaming is a vibrant coming-of-age tale about living your dreams-literally.
0.0 av 5
Toby and Tabitha
With a tappety tap and a rat a tat tat ... bet you've never seen tortoises move quite like that!From the creator of Mike the Knight, comes a warm-hearted picture book full of dancing animals, newfound friendship and a generous sprinkling of moonlight magic. To shy little Lucy, the very best thing about her grandpa's pet shop is the two teeny-tiny tortoises - Toby and Tabitha. And Lucy knows something about Toby and Tabitha that no one else knows... When the sun goes down, the tortoises open their sleepy-snoozy eyes, wriggle their little legs ... and dance! But, one Saturday, Lucy realizes that Tabitha is missing ... she's been sold! Did Lucy leave it too late to share her magical secret?
0.0 av 5
This Time Next Year
_2020's most perfect pick-me-up. Refreshingly romantic and certain to hold a special place in your heart, This Time Next Year is essential reading for fans of Jojo Moyes, Josie Silver and Lucy Diamond. ____________________'Heart-warming and unashamedly romantic' RUTH JONES'Sparkling and uplifting' MHAIRI MCFARLANE'Every page of this book is perfect' CRESSIDA MCLAUGHLIN'Swooningly romantic...I didn't want to put it down' KIRSTY GREENWOOD'I absolutely loved This Time Next Year...so funny and sad and brilliant on love, friendship and family. Plus it contains the finest comedic airport security scene since spinal tap' TOM ELLEN'A beautiful debut full of heart, soul and serendipity with characters you can't help but fall in love with.' ALEX BROWN'This Time Next Year will make you laugh, cry and keep reading long into the night - it's the escapist read everyone needs right now.' HOLLY MARTIN____________________Get ready to fall for this year's most extraordinary love storyQuinn and Minnie are born on New Year's Eve, in the same hospital, one minute apart. Their lives may begin together, but their worlds couldn't be more different. Thirty years later they find themselves together again in the same place, at the same time. What if fate is trying to bring them together?Maybe it's time to take a chance on love... ____________________Readers are falling in love with This Time Next Year:'I loved every moment ... It's so clever and intricate and I adored it.''This is a book that I will definitely be re-reading... I fell in love with the characters.' 'This Time Next Year is utterly refreshing. Filled with love (a little lust) and laughter.''I completely loved this book! Blissfully indulgent on the romance ... I loved the writing''I was smitten with this story from the first chapter.''I enjoyed this beautiful and romantic story. The plot was well crafted and the characters were people I could relate to and empathise with. Definitely recommended.' 'The characters were great and I was sad to finish the book as I would no longer be spending time in their company. The story is lovely and also believable, I will be recommending this book to all my friends.''You'll start the book because it sounds cute, you'll keep reading it because the plot keeps unfolding and not once does it stand still or stagnate and you'll re-read it because you love all the people encapsulated within the pages so much.''This book is delightful. It's a big hug; a hot chocolate; your favourite onesie, all rolled into one.''I would really recommend this to anyone that really does believe in fate, enjoys proposals from a knight on a unicorn and knows that love will always win.''I absolutely loved it, truly one of the best books I have read.'
0.0 av 5
Engelsk
Green Is the New Black
Ivan Milat, the notorious backpacker serial killer, is not the most feared person in the prison system. Nor is it Martin Bryant, the man responsible for claiming 35 lives in the Port Arthur massacre. No, the person in Australia controversially ruled 'too dangerous to be released', the one who needs chains, leather restraints and a full-time posse of guards is Rebecca Butterfield: a self-mutilating murderer, infamous for slicing guards and stabbing another inmate 33 times. But Butterfield is not alone. There's cannibal killer Katherine Knight, jilted man-murderer Kathy Yeo, jailbreak artist Lucy Dudko, and a host of others who will greet you inside the gates of Australia's hardest women's jails. You will meet drug dealers, rapists and fallen celebrities. You will hear tales of forbidden love, drug parties gone wrong and guards who trade 40-cent phone calls for sex. All will be revealed in Green Is the New Black, a comprehensive account of women's prison life by award-winning author and journalist James Phelps.
0.0 av 5
Fairy Tail 33
DEFEATS AND EVIL PORTENTS Hoping to break Fairy Tail's humiliating losing streak at the Grand Magic Games, Elfman prepares to face Bacchus, an old enemy of Erza's. Away from the tournament, a still recuperating Wendy is kidnapped out from under even Natsu's sensitive nose, and Carla experiences a terrible vision: A white knight, the palace of the king of Fiore in ruins and Lucy singing as the capital burns
0.0 av 5
Engelsk
The third angel
This haunting, poignant and addictive story travels effortlessly across time, telling the tale of three generations of women who make the wrong choices and have to live with the consequences. It opens in London in the present day, when an envious sibling comes to her sister's wedding. Back in the Swinging Sixties, the bridegroom's conventional English mother, Freida, behaves in a wholly unconventional way while working in a Knightsbridge hotel. Even before that, the seeds of tragedy are sown in the Fifties, when twelve-year-old Lucy first visits London and the same hotel. Precocious, impatient, wise beyond her years, Lucy becomes a go-between for two star-crossed lovers and then holds herself agonisingly responsible for what happens...
0.0 av 5
Engelsk
Engelsk
The Five
____________________THE Sunday Times BESTSELLERA New York Times Summer readWashington Post Top Twenty books to read this summerA GQ Summer Read'An angry and important work of historical detection, calling time on the misogyny that has fed the Ripper myth. Powerful and shaming' Guardian'GRIPPING' New York TimesPolly, Annie, Elizabeth, Catherine and Mary-Jane are famous for the same thing, though they never met. They came from Fleet Street, Knightsbridge, Wolverhampton, Sweden and Wales. They wrote ballads, ran coffee houses, lived on country estates, they breathed ink-dust from printing presses and escaped people-traffickers. What they had in common was the year of their murders: 1888. Their murderer was never identified, but the name created for him by the press has become far more famous than any of these five women.Now, in this devastating narrative of five lives, historian Hallie Rubenhold finally sets the record straight, and gives these women back their stories.__________________'At last, the Ripper's victims get a voice... An eloquent, stirring challenge to reject the prevailing Ripper myth.' Mail on Sunday'Devastatingly good. The Five will leave you in tears, of pity and of rage.' LUCY WORSLEY, author of bestselling Jane Austen at Home'How fitting that in the year when we celebrate the 100th anniversary of women's suffrage, dignity is finally returned to these unfortunate women.' PROFESSOR DAME SUE BLACK, author of bestselling All that Remains`Mary Ann Nichols, Annie Chapman, Elizabeth Stride, Catherine Eddowes, and Mary Jane Kelly deserve to be thought of as more than eviscerated bodies on an East London street. This haunting book does something to redress that balance' Sunday Times'What a brilliant and necessary book' JO BAKER, author of Sunday Times bestselling Longbourn`A Ripper narrative that gives voice to the women he silenced; I've been waiting for this book for years. Beautifully written and with the grip of a thriller, it will open your eyes and break your heart.' ERIN KELLY, Sunday Times bestselling author of He Said/She Said'An outstanding work of history-from-below ... magnificent'The Spectator
0.0 av 5
The Five: The Untold Lives of the Women Killed by Jack the Ripper
THE UNTOLD LIVES OF THE WOMEN KILLED BY JACK THE RIPPER - THE MULTI AWARD-WINNING #1 SUNDAY TIMES BESTSELLER ___ 'An angry and important work of historical detection, calling time on the misogyny that has fed the Ripper myth. Powerful and shaming.' GUARDIAN ___ Polly, Annie, Elizabeth, Catherine and Mary-Jane are famous for the same thing, though they never met. They came from Fleet Street, Knightsbridge, Wolverhampton, Sweden and Wales. They wrote ballads, ran coffee houses, lived on country estates, they breathed ink-dust from printing presses and escaped people-traffickers. What they had in common was the year of their murders: 1888. Their murderer was never identified, but the name created for him by the press has become far more famous than any of these five women. Now, in this devastating narrative of five lives, historian Hallie Rubenhold finally sets the record straight, and gives these women back their stories. ___ 'Devastatingly good. The Five will leave you in tears, of pity and of rage.' LUCY WORSLEY 'Fascinating, compelling, moving.' - BRIDGET COLLINS, author of THE BINDING ___
0.0 av 5
Engelsk
The Children Of Dynmouth
The Children Of Dynmouth - a classic prize-winning novel by William TrevorWilliam Trevor's The Children of Dynmouth (Winner of the Whitbread Award and shortlisted for the Booker Prize) was first published in 1976 and is a classic account of evil lurking in the most unlikely places. In it we follow awkward, lonely, curious teenager Timothy Gedge as he wanders around the bland seaside town of Dynmouth. Timothy takes a prurient interest in the lives of the adults there, who only realise the sinister purpose to which he seeks to put his knowledge too late.'A small masterpiece of understatement ... a work of rare compassion' Joyce Carol Oates, New York TimesIf you enjoyed The Story of Lucy Gault and Love and Summer, you will love this book. It will also be adored by readers of Colm Toibin and William Boyd. William Trevor was born in Mitchelstown, County Cork. He has written eighteen novels and novellas, and hundreds of short stories, for which he has won a number of prizes including the Hawthornden Prize, the Yorkshire Post Book of the Year Award, the Whitbread Book of the Year Award and the David Cohen Literature Prize in recognition of a lifetime's literary achievement. In 2002 he was knighted for his services to literature. His books in Penguin are: After Rain; A Bit on the Side; Bodily Secrets; Cheating at Canasta; The Children of Dynmouth; The Collected Stories (Volumes One and Two); Death in Summer; Felicia's Journey; Fools of Fortune; The Hill Bachelors; Love and Summer; The Mark-2 Wife; Selected Stories; The Story of Lucy Gault and Two Lives.
0.0 av 5
The Magazine
Part of the acclaimed 'Documents of Contemporary Art' series of anthologies . Intrinsically collaborative, the magazine is an inherently `open' form, generating constantly evolving relationships. This anthology contextualizes the artist's magazine, surveying the art worlds it has by turns created and superseded; the commercial media forms it has critically appropriated, intervened in or subverted; the alternative, DIY cultures it has brought into being; and the expanded fields of cultural production, exchange and distribution it continues to engender. Surveying case studies of transformational magazines from the early 1960s onwards, this book also includes a wide-ranging archive of key editorial statements, from eighteenth-century Weimar to twenty-first century Bangkok, Cape Town and Delhi. Artists surveyed include: Can Altay, Ei Arakawa, Julieta Aranda, Tania Bruguera, Maurizio Cattelan, Eduardo Costa, Dexter Sinister, Rimma Gerlovina, Valeriy Gerlovin, Robert Heinecken, John Holmstrom, John Knight, Silvia Kolbowski, Lee Lozano, Josephine Meckseper, Clemente Padin, Raymond Pettibon, Adrian Piper, Seth Price, Raqs Media Collective, Riot Grrrl, Martha Rosler, Sanaa Seif, Rirkrit Tiravanija, Scott Treleaven, Triple Canopy and Anton Vidokle. Writers include: Saul Anton, Stuart Brand, Jack Burnham, Johanna Burton, Thomas Crow, Edit DeAk, Kenneth Goldsmith, Jurgen Habermas, Martina Koeppel-Yang, Antje Krause-Wahl, Lucy Lippard, Caolan Madden, Valentina Parisi, Howardena Pindell, Georg Schoellhammer, Nancy Spector, Sally Stein, Reiko Tomii, Jud Yalkut and Vivian Ziherl.
0.0 av 5
Miss Gomez and the Brethren
Miss Gomez and the Brethren by William Trevor - a classic early novel from one of the world's greatest writers'Like Rembrandt, Trevor looks long but charitably upon his creations . . . his understanding of human nature is acute' Sunday TimesBeryl Tuke, whiling time away in the Thistle Arms with gin and cheap romances, and Alban Roche at Bassett's Petstore are among the street's dream-ridden survivors. A new arrival, Miss Gomez, on the run from her tragic childhood in Jamaica, now lives for her postal correspondence with the Church of the Brethren of the Way back on the island. No one will believe Miss Gomez when she announces her revelation of a hideous sex crime soon to be committed in Crow Street. That is, until young Prudence Tuke disappears, the police arrive, and the newspapers herald a 'Sex Crime Prophecy'...'The genius of William Trevor is that he can entice you into his fictional terrain in a handful of pages' Literary ReviewWilliam Trevor was born in Mitchelstown, County Cork, in 1928, and was educated at Trinity College, Dublin. He has lived in England for many years. The author of numerous acclaimed collections of short stories and novels, he has won many awards including the Whitbread Book of the Year, The James Tait Black Memorial Prize and the Sunday Times Award for Literary Excellence. He has been shortlisted three times for the Booker Prize: in 1976 with his novel The Children of Dynmouth, in 1991 with Reading Turgenev and in 2002 with The Story of Lucy Gault. He received the prestigious David Cohen Literature Prize in recognition of a lifetime's literary achievement, and has been knighted for his services to literature.
0.0 av 5
Love and summer
Love and Summer - a remarkable, heart-rending novel by acclaimed writer William Trevor 'Lingers in the memory as a beautiful meditation on love, belonging and the impossibility of escape' Observer 'Unbearably moving' Spectator It is summer and a stranger has come to quiet Rathmoye. He is noticed by Ellie, the young convent girl, who is married to Dillahan, a farmer still mourning his first wife. Over the long and warm days, Ellie and the stranger form an illicit attachment. And those in the town can only watch, holding their tongues, as passion, love and fate take their inevitable course. 'A portrait of a brackish rural backwater, complete with family tragedy, sexual scandal, a repressed spinster and a half-crazed ancient retainer ...delicate, elegiac, written with all Trevor's trademark compassion and understanding' Daily Mail 'A series of wrenching human dramas, which Trevor depicts with kindness and beautiful delicacy' Sunday Telegraph 'Brilliant. Trevor is the ultimate Old Master' Evening Standard 'Beautiful. A flawless work of art' Independent on Sunday Readers of The Story of Lucy Gault and Felicia's Journey will adore Love and Summer. It will also be cherished by readers of Colm Toibin and William Boyd. William Trevor was born in Mitchelstown, County Cork. He has written eighteen novels and novellas, and hundreds of short stories, for which he has won a number of prizes including the Hawthornden Prize, the Yorkshire Post Book of the Year Award, the Whitbread Book of the Year Award and the David Cohen Literature Prize in recognition of a lifetime's literary achievement. In 2002 he was knighted for his services to literature. His books in Penguin are: After Rain; A Bit on the Side; Bodily Secrets; Cheating at Canasta; The Children of Dynmouth; The Collected Stories (Volumes One and Two); Death in Summer; Felicia's Journey; Fools of Fortune; The Hill Bachelors; Love and Summer; The Mark-2 Wife; Selected Stories; The Story of Lucy Gault and Two Lives.
0.0 av 5
Engelsk
Engelsk
Løven, heksa og klesskapet
Dette er den første boka som er blitt utgitt om Narnia, men er den andre i leserekkefølgen.
4.8 av 5
Norsk Bokmål
Norsk Bokmål
Rask levering med
Trygg betaling med
© 2025 Bookis AS
Norsk
Norge
Region er basert på IP-adresse