Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, Willink describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals - but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimise performance. Within these pages discoverthe keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read and this book and find The Way.

An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Now with an excerpt from the authors' new book, THE DICHOTOMY OF LEADERSHIP. Combat, the most intense and dynamic environment imaginable, teaches the toughest leadership lessons, with absolutely everything at stake. Jocko Willink and Leif Babin learned this reality first-hand on the most violent and dangerous battlefield in Iraq. As leaders of SEAL Team Three's Task Unit Bruiser, their mission was one many thought impossible: help U.S. forces secure Ramadi, a violent, insurgent-held city deemed "all but lost." In gripping, firsthand accounts of heroism, tragic loss, and hard-won victories, they learned that leadership--at every level--is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training to pass on their harsh lessons learned in combat to help forge the next generation of SEAL leaders. After leaving the SEAL Teams, they launched a company, Echelon Front, to teach those same leadership principles to leaders in businesses, companies, and organizations across the civilian sector. Since that time, they have trained countless leaders and worked with hundreds of companies in virtually every industry across the U.S. and internationally, teaching them how to develop their own high-performance teams and most effectively lead those teams to dominate their battlefields.Since it's release in October 2015, Extreme Ownership has revolutionized leadership development and set a new standard for literature on the subject. Required reading for many of the most successful organizations, it has become an integral part of the official leadership training programs for scores of business teams, military units, and first responders. Detailing the mindset and principles that enable SEAL units to accomplish the most difficult combat missions, Extreme Ownership demonstrates how to apply them to any team or organization, in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Learn to build trust. Learn to be decisive. Learn to take command. Learn to control your emotions. Learn to deliver the truth. Learn balance. Learn the strategies and tactics. LEARN TO LEAD.

Beskrivelse mangler. Se gjerne forlagets (St Martin's Press) hjemmeside, der det kan finnes mer informasjon.

In Marc's Mission, New York Times-bestselling author Jocko Willink delivers a second powerful and empowering Way of the Warrior book about finding your inner strength and being the best you can be, even in the face of adversity.In Way of the Warrior Kid, Marc went from wimp to warrior in one summer. He learned to be strong inside and out, mastered his multiplication tables, conquered his fear of swimming, and even made nice with the meanest kid on the playground (who turned out to be not so mean after all). Now, in this second book in the middle grade Warrior Kid series, Marc uses what he learned last summer to help another kid who needs a boost. Can he take the skills he learned from his Navy SEAL uncle Jake to instill the warrior spirit in someone who needs his help?Read them both!Way of the Warrior KidMarc's Mission

The importance of balance as a leader by the #1 New York Times bestselling authors of Extreme Ownership.

Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. And the most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the 'King of the Jungle.' When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan. He's going to turn Marc into a warrior. Becoming a warrior isn't easy. It involves a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall - and finally stand up to the King of the Jungle himself?

In the third book in New York Times and USA Today bestselling author Cora Carmack's Rusk University series, a good girl is about to find out what happens when she creates the ultimate college bucket list and she sets her sights on a jock. First person in her family to go to college? CHECK. Straight A's? CHECK. On track to graduate early? CHECK. Social life? ...yeah, about that...With just a few weeks until she graduates, Antonella DeLuca's beginning to worry that maybe she hasn't had the full college experience. (Okay...Scratch that. She knows she hasn't had the full college experience). So Nell does what a smart, dedicated girl like herself does best. She makes a "to do" list of normal college activities. Item #1? Hook up with a jock. Rusk University wide receiver Mateo Torres practically wrote the playbook for normal college living. When he's not on the field, he excels at partying, girls, and more partying. As long as he keeps things light and easy, it's impossible to get hurt...again. But something about the quiet, shy, sexy-as-hell Nell gets under his skin, and when he learns about her list, he makes it his mission to help her complete it.Torres is the definition of confident (And sexy. And wild), and he opens up a side of Nell that she's never known. But as they begin to check off each crazy, exciting, normal item, Nell finds that her frivolous list leads to something more serious than she bargained for. And while Torres is used to taking risks on the field, he has to decide if he's willing to take the chance when it's more than just a game. Together they will have to decide if what they have is just part of the experiment or a chance at something real.

<p><strong>Bestselling authors Sarina Bowen & Elle Kennedy return with their first Male / Male romance in 3 years.</strong></p><p><strong>LobsterShorts, 21. Jock. Secretly a science geek. Hot AF.</strong></p><p>LobsterShorts: So. Here goes. For her birthday, my girlfriend wants...a threesome.</p><p>SinnerThree: Then you've come to the right hookup app.</p><p>LobsterShorts: Have you done this sort of thing before? With another guy?</p><p>SinnerThree: All the time. I'm an equal opportunity player. You?</p><p>LobsterShorts: crickets ]</p><p> </p><p><strong>SinnerThree, 21. Finance major. Secretly a male dancer. Hot AF. </strong></p><p>SinnerThree: Well, I'm down if you are. My life is kind of a mess right now. School, work, family stress. Oh, and I live next door to the most annoying dude in the world. I need the distraction. Are you sure you want this?</p><p>LobsterShorts: I might want it a little more than I'm willing to admit.</p><p>SinnerThree: Hey, nothing wrong with pushing your boundaries...</p><p>LobsterShorts: Tell that to my control-freak father. Anyway. What if this threesome is awkward?</p><p>SinnerThree: Then it's awkward. It's not like we'll ever have to see each other again. Right? Just promise you won't fall in love with me.</p><p>LobsterShorts: Now wouldn't that be life-changing...</p>

From the hard-ridden half-pipe of a suburban driveway to teens doing boardslides down stairway handrails in Rio de Janeiro, from the bright-light glare of ESPN's X-Games to the groundbreaking street-skating videos of Spike Jonze, skateboarding has taken the world by storm — and if you can't deal with that, get out of the way. In The Answer Is Never , skating journalist Jocko Weyland tells the rambunctious story of a rebellious sport that began as a wintertime surfing substitute on the streets of Southern California beach towns more than forty years ago and has evolved over the decades to become a fixture of urban youth culture around the world. Merging the historical development of the sport with passages about his own skating adventures in such wide-ranging places as Hawaii, Germany, and Cameroon, Weyland gives a fully realized portrait of a subculture whose love of free-flowing creativity and a distinctive antiauthoritarian worldview has inspired major trends in fashion, music, art, and film. Along the way, Weyland interweaves the stories of skating pioneers like Gregg Weaver and the Dogtown Z-Boys and living legends like Steve Caballero and Tony Hawk. He also charts the course of innovations in deck, truck, and wheel design to show how the changing boards changed the sport itself, enabling new tricks as skaters moved from the freestyle techniques that dominated the early days to the extreme street-skating style of today. Vivid and vibrant, The Answer Is Never is a fascinating book as radical and unique as the sport it chronicles.

Football at Queen's University has one of the richest and longest histories of any sport in Canada. The Golden Gaels have been a presence in Canadian football at both the amateur and professional levels since 1882. Gael Force traces this history, chronicling the team's ups and downs and integrating them within the history of the university, the country, and the sport in general. Providing a wealth of interesting facts and engaging anecdotes as well as profiles and photographs of the coaches, captains, and players, Merv Daub takes the reader through more than a century of Queen's football. Drawing from a wealth of sources, Daub recounts the team's key milestones including their first Dominion championship in 1893 with "Curtis and his boys," three consecutive Grey Cup wins in the 1920s, the 1934-35 victory of the "Fearless Fourteen," the 1955 season when Gus Braccia, Ronnie Stewart, Gary Schreider, Lou Bruce, Al Kocman, "Jocko" Thompson, and the rest of that "band of merry men" brought Queen's back into the limelight, the golden years of the 1960s, and the 1978 and 1992 Vanier Cup championship seasons. Adding twenty more years of football history since Gael Force was first published in 1996, this new edition includes the 2016 season played at the revitalized Richardson Stadium. It is both a tribute to a long-standing football legacy at Queen's and an important historical and sociological study of college sport in Canada.

A beautiful new edition of F. Scott Fitzgerald's classic novel The Great Gatsby to coincide with the release of Baz Luhrmann's film. 'There was music from my neighbour's house through the summer nights. In his blue gardens men and girls came and went like moths among the whisperings and the champagne and the stars.' Everybody who is anybody is seen at the glittering parties held in millionaire Jay Gatsby's mansion in West Egg, east of New York. The riotous throng congregates in his sumptuous garden, coolly debating Gatsby's origins and mysterious past. None of the frivolous socialites understands him and among various rumours is the conviction that 'he killed a man'. A detached onlooker, Gatsby is oblivious to the speculation he creates, but always seems to be watching and waiting, though no one knows what for. As writer Nick Carraway is drawn into this decadent orbit, Gatsby's destructive dreams and passions are revealed, leading to disturbing and tragic consequences.

Val McDermid har tatt sin naturlige plass i kriminallitteraturens førstedivisjon. Tiden er i ferd med å renne ut for Donna Doyle. Livredd og desperat klamrer hun seg til livet. Hjemme forsøker en fortvilet mor å forklare politiet at Donna ikke er ei slik jente som ville stikke av til London. Men politiet har sett det før, de unge jentene som ikke kan bli voksne fort nok, de gråtende mødrene som ikke kan tro noe vondt om gulljenta si ¿ hun dukker nok opp igjen om noen dager, skal du se¿ Vi vet hvem som bortfører jentene. Vi vet ikke hva som driver ham, eller hva som skjer med dem, men fra første side vet vi det: Den mest synlige av alle utfører udåden. Han som er i fokus for all oppmerksomhet, han hele England kjenner fra tv-skjermen, fra veldedighetsarbeidet, fra heltegjerningen som gjorde ham til krøpling. Han er en elsket og beundret mann, hevet over mistanke, i den offentlige bevissthet er han god. Men han er en mann med to ansikter og vilje til bare å la det ene komme til syne. For ham dreier livet seg om hevn, og absolutt ingen kan hindre ham i å skaffe seg den hevnen han mener å ha krav på. Derfor blir han rasende da en av Tony Hills unge protegeer, Shaz Bowmann, puster ham i nakken. Shaz har fått føle hvordan det er å være kvinne i et mannsdominert og tradisjonelt miljø. Hun har lært noe om å stange hodet i en mur av irrasjonell motstand. Det har gjort henne til en ensom ulv, og da hun oppdager en mulig sammenheng mellom sju forsvinninger graver hun dypere og dypere i saken inntil hun kommer opp med en fellesnevner ¿ tv-personligheten Jacko Vance opptrådte i jentenes hjemby bare dager før de forsvant. En tilfeldighet, eller noe langt mer alvorlig? Shaz vet bare en ting: Hun tror ikke på tilfeldigheter. Og det gjør ikke Tony Hill heller. Orig.tittel: The Wire in the Blood Oversatt av Henning KolstadAnmeldelser: "Skremmende god"Kurt Hansen, DagbladetLes hele anmeldelsen her "Spenning og tung trøkk"Terje Stemland, AftenpostenLes hele anmeldelsen "Val McDermid følger opp sine tidligere romaner om seriemord og psykologisk profilering som etterforskningsmetode."May Grethe Lerum, VG

I've never been so stupid in my entire life. Elise Parrish, my teammate's incredibly sweet and gorgeous younger sister, should have been off-limits, but my hockey stick didn't get the memo. After our team won the championship, our flirting turned physical, and I took her to bed. Then shame sent her running the next morning from our catastrophic mistake. She thinks I don't remember that night - but every detail is burned into my brain so deeply, I'll never forget. The feel of her in my arms, the soft whimpers of pleasure I coaxed from her perfect lips.... And now I've spent three months trying to get her out of my head, but I'm starting to understand she's the only girl I'll ever want. I have one shot to show her I can be exactly what she needs, but Elise won't be easily convinced. That's okay, because l'm good under pressure, and this time, I'm playing for keeps.

There is one serial killer who has shaped and defined police profiler Tony Hill's life. One serial killer whose evil surpasses all others. One serial killer who has the power to chill him to the bone: Jacko Vance. And now Jacko is back in Tony's life. Even more twisted and cunning than ever before, he is focused on wreaking revenge on Tony - and DCI Carol Jordan - for the years he has spent in prison. Tony doesn't know when Jacko will strike, or where. All he knows is that Jacko will cause him to feel fear like he has never known before - and devastate his life in ways he cannot imagine...

Gjennom tekst og bilder fra innspillinga av filmen Niagara i 1952, gir boka et bilde av Marilyn Monroe.

In Radiant Identities, photographer Jock Sturges explores issues of youth and the liberation of body and spirit. These unforgettable images are made from his own circle of acquaintances and family; the settings are their homes and stretches of naturist beaches in France and Northern California. In superb reproductions, Sturges evokes the classical spirit of Old Master paintings and late-nineteenth-century photographic tableaux, while probing concepts of emergent sexuality and psychological intimacy. Radiant Identities is the second volume in Sturges's ongoing work. Physically and psychically revealing, these deeply felt images are gloriously natural and wonderfully compelling. Elizabeth Beverly's introductory essay, drawn in part from conversations with Sturges's subjects, adds a new dimension to the photographs. These personal reflections shed light on the unique collaborative process by which Sturges's remarkable photographs are made. In the book's afterword, noted photography critic A.D. Coleman places Sturges in the context of current debates surrounding censorship in the arts, and discusses the themes of innocence and sexuality in the photographs.

This book is a comprehensive, road-tested framework for managing Corporate Social Responsibility (CSR) based on years of award winning performance in senior management roles in a multinational business. The author shows why non-financial performance indicators are just as important as financial ones when it comes to delivering performance and securing long term shareholder value. CSR is not window dressing, it is not a tiresome box ticking exercise and it is not a cost centre. Done properly, CSR is a cost-saving, simple everyday process that adds value to your business. While most companies already have suitable founding values and have carried out some basic CSR measures, many lack the systematics for managing the issue holistically across the business. Beginning with a CSR briefing paper for managers new to the area (or for providing to senior management who may need convincing) Managing Corporate Responsibility in the Real World goes on to provide a fully integrated framework for delivering a corporate responsibility programme in your organization. Drawing on real world examples and stories, Jouko Kuisma shows how to start with the political practicalities of setting up an internal steering group to analysis of your firm's value chain and management principles before drawing up an action plan and set of performance criteria on which to be measured.

Beskrivelse mangler. Se gjerne forlagets (Text Publishing Co) hjemmeside, der det kan finnes mer informasjon.

This book provides a fresh approach to Singapore English, by focusing on its cultural connotations. The author, a native Singaporean, explores a range of aspects of this rich variety of English - including address forms, cultural categories, particles and interjections - and links particular words to particular cultural norms. By using the Natural Semantic Metalanguage (NSM) approach, which is free from technical terminology, he explains the relationship between meaning and culture with maximal clarity, and an added strength of this study lies in its use of authentic examples and pictures, which offer a fascinating glimpse of Singaporean life. Through comparisons with Anglo English, it also explores some difficulties associated with Standard English and cultural misunderstanding. Lending a unique local perspective and written with an incisiveness that makes it ideal for both academic and non-academic readers, this book will appeal to all those interested in Singapore English and its cultural values.