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© 2026 Bookis AS
English
Norway
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Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2016 • 1. edition
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About the book
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
Book details
ISBN
9781493019601
Publisher
Rowman & Littlefield
Published year
2016
Language
Edition
1
Original title
Backpacker Magazine's Fitness & Nutrition for Hiking
Format
Paperback
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