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The fast diet recipe book

Paperback • 2017 • English • 1. edition

The fast diet recipe book: 150 delicious, calorie-controlled meals to make your fasting days easy

By Mimi Spencer, Sarah Schenker

5 Ratings • 4.4 of 5

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About the book

FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-...Show more

Fitness and diet

Book details

ISBN

9781780721873

Publisher

Short Books

Published year

2017

Language

English

Edition

1

Original title

The fast diet recipe book

Format

Paperback

Shippping and returns

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Other versions

5:2-diettens kokebok

5:2-diettens kokebok

Hardcover · 2013

5:2-diettens kokebok

5:2-diettens kokebok

Paperback · 2014

Reviews · 0

5 Ratings • 4.4 of 5

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