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New Body Plan

Paperback • 2018 • 1. edition

New Body Plan

By

Jon Lipsey

0 Ratings • 0.0 of 5

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About the book

New Body Plan is your eight-week exercise and eating guide to stripping away body fat while building lean muscle mass to completely transform your physique. It has been created by Men's Fitness editor Jon Lipsey, who lost 10kg in the eight weeks that he followed the plan, and landed himself on the cover of the Men's Fitness July 2018 issue.

Men’s health

Book details

ISBN

9781999872816

Publisher

IronLife Media Ltd

Published year

2018

Language

Edition

1

Original title

New Body Plan

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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